Wednesday, July 3, 2013
Best Selling Home Workout Program
Get the Best Home Workout Program here: http://timothyvalentin.com/P90XPromo
Best selling home workout program is...well it is P90X of course!. Creator Tony Horton uses a concept called "Muscle Confusion" to create this highly effective and "best selling home workout program."
P90X, what is it?
P90x is a 90 day workout program consisting of 12 individual workouts. Tony induces "Muscle Confusion" by creating a workout that has enough variety in it that will keep your muscles "Confused." If you don't add the variety to your workout your muscles get used to the routine and plateau out, leaving you to experience several days or weeks-very frustrating and boring. Not only does your body not plateau, you don't get board.
Tony Horton uses weight lifting, resistance training, cardio and Yoga to create this groundbreaking 90 day program.
Best selling home workout program--P90X, who is it for?
This workout program is for anyone who wants to get in shape. I was not in great shape when I started P90X the first time and I had to modify some of the workouts. I was able to make some adjustments to meet my needs. As I progress through the program, I began to modify the workouts less and by the time I finish I was hanging in there with the peps in the videos.
It is recommended that you take the fit test that is included with the program before you start so you can determine if the workout is right for you. If you don't meet the minimum standards, I would suggest that you look into do the Power 90 program first and then come back to P90X when you can smoke the fit test! (personally I wish I had done this first but I didn't have a coach to give me advice.)
Best selling home workout program--So what do you get?
Ok there are a couple a packages that you can buy, a base package and a deluxe package.
With the Base package (or kit) you get:
12 Workout DVDs
3 phase nutrition plan
P90X fitness guide
Tony's how to bring it video
90 day workout calendar
With the Deluxe kit you get:
Everything that is in the base kit
30 day supply of P90x Results and Recovery Formula Post workout drink
Professional chin up bar
Three Resistance bands
You also get a BONUS! Yes, you get 2 free workouts when you order from me, your Beachbody Coach.
P90X One on One, Fountain of Youth
Mammoth UML (Upper Middle and Lower) workout
Get the Best Home Workout Program here: http://timothyvalentin.com/P90XPromo
Timothy Valentin
http://timothyvalentin.com
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